Garlic Butter Shrimp with Greens

Ashley

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Of all the recipes in my weeknight rotation, this Garlic Butter Shrimp with Greens holds a truly special place. I remember the first time I made it. It was one of those hectic Tuesdays where the day had completely run away from me. The thought of cooking an elaborate meal was exhausting, but the temptation of takeout was equally unappealing. I had a bag of shrimp in the freezer and some spinach that was on the verge of wilting. On a whim, I decided to combine them with the holy trinity of quick-fix cooking: garlic, butter, and lemon. The result was nothing short of a revelation. The aroma of garlic sizzling in butter filled the kitchen, instantly melting away the day’s stress. My family, drawn in by the scent, gathered around the stove. In less than 20 minutes, we were sitting down to a meal that looked and tasted like it came from a fancy bistro. The shrimp were plump and succulent, coated in a velvety, rich sauce, with the vibrant greens providing a fresh, healthy counterpoint. It was an instant hit, a five-star review from my toughest critics. Now, it’s our go-to “gourmet-in-a-hurry” meal, perfect for celebrating small wins, turning a mundane evening into something special, or simply when we crave something utterly delicious without the fuss. This dish is a testament to the fact that you don’t need hours or a long list of complicated ingredients to create a truly memorable and satisfying meal.

Ingredients

  • 2 tablespoons Unsalted Butter: The heart of the sauce, providing a rich, creamy foundation. Using unsalted butter allows you to control the final seasoning of the dish perfectly.
  • 1 tablespoon Olive Oil: Paired with butter, olive oil raises the smoke point to prevent the butter from browning too quickly, while adding its own subtle, fruity flavor.
  • 1.5 pounds Large Shrimp (about 30-40): The star of the show. Use large or jumbo shrimp, peeled and deveined, with tails on or off based on your preference. Fresh or properly thawed frozen shrimp work equally well.
  • 4-6 cloves Garlic, minced: This is a garlic-forward dish, so don’t be shy. Freshly minced garlic provides the most potent and aromatic flavor.
  • 1/4 teaspoon Red Pepper Flakes: For a gentle warmth that cuts through the richness of the butter. Adjust the amount to your personal spice preference.
  • 1/4 cup Dry White Wine or Chicken Broth: This liquid is used to deglaze the pan, lifting all the delicious browned bits from the bottom and forming the base of the sauce. A crisp Sauvignon Blanc or Pinot Grigio is ideal.
  • Juice of 1/2 Lemon (about 2 tablespoons): Fresh lemon juice is non-negotiable. Its bright acidity is essential for balancing the richness of the butter and enhancing the flavor of the shrimp.
  • 5-6 ounces Fresh Greens (e.g., Spinach or Kale): Fresh baby spinach wilts down beautifully in moments. If using kale, be sure to remove the tough stems and chop the leaves finely, as it requires a bit more cooking time.
  • Salt and Freshly Ground Black Pepper, to taste: For seasoning the dish at various stages to build layers of flavor.
  • 2 tablespoons Fresh Parsley, chopped: Added at the very end, fresh parsley brings a burst of color and clean, herbaceous flavor that ties everything together.

Instructions

  1. Prepare the Shrimp: If you haven’t already, ensure your shrimp are peeled and deveined. Pat them completely dry with a paper towel. This step is crucial for achieving a good sear rather than just steaming the shrimp. Season the dry shrimp generously with salt and black pepper.
  2. Heat the Pan: In a large skillet or pan (cast iron or stainless steel works best for even heat distribution), melt one tablespoon of butter with the olive oil over medium-high heat. Let the pan get hot; the butter should be foamy and sizzling.
  3. Sear the Shrimp: Carefully add the seasoned shrimp to the hot pan in a single layer. Do not overcrowd the pan; cook in two batches if necessary. Let the shrimp cook for 1-2 minutes per side, without moving them, until they are pink, opaque, and have a beautiful golden-brown sear. They should curl into a gentle “C” shape. A tight “O” shape means they are overcooked.
  4. Remove Shrimp and Sauté Aromatics: Once seared, immediately remove the shrimp from the pan and set them aside on a plate. This prevents them from overcooking while you build the sauce. Reduce the heat to medium-low. Add the remaining tablespoon of butter to the skillet. Once melted, add the minced garlic and red pepper flakes. Sauté for about 30-60 seconds, stirring constantly until the garlic is fragrant. Be very careful not to let the garlic burn, as it will become bitter.
  5. Deglaze and Build the Sauce: Pour in the white wine (or chicken broth) to deglaze the pan. Use a wooden spoon or spatula to scrape up all the flavorful browned bits (the “fond”) from the bottom of the skillet. Let the liquid simmer and reduce by about half, which should take 1-2 minutes.
  6. Wilt the Greens: Add the fresh greens to the pan. If using a large volume of spinach, you can add it in batches. Stir gently until the greens have wilted down into the sauce. This will happen very quickly for spinach (1-2 minutes) and a bit longer for heartier greens like kale (3-5 minutes).
  7. Combine and Finish: Turn off the heat. Return the seared shrimp and any accumulated juices from the plate back into the pan. Squeeze the fresh lemon juice over everything and sprinkle with the chopped fresh parsley. Toss everything together gently to coat the shrimp and greens in the glorious garlic butter sauce.
  8. Serve Immediately: Taste and adjust seasoning with more salt, pepper, or a pinch of red pepper flakes if desired. Serve hot right out of the pan for the best experience.

Nutrition Facts

  • Servings: 4
  • Calories per Serving: Approximately 380 kcal
  • Protein (30g): Shrimp is an excellent source of lean protein, which is vital for building and repairing tissues, supporting muscle mass, and keeping you feeling full and satisfied long after your meal.
  • Healthy Fats (22g): The combination of olive oil and butter provides both monounsaturated fats and saturated fats, contributing to flavor, satiety, and the absorption of fat-soluble vitamins.
  • Vitamin K (from Greens): Spinach and kale are nutritional powerhouses packed with Vitamin K, an essential nutrient for blood clotting and building strong, healthy bones.
  • Iron (3.5mg): This dish offers a good source of iron, primarily from the shrimp and greens, which is crucial for carrying oxygen in the blood and preventing fatigue.
  • Vitamin C (from Lemon & Parsley): The fresh lemon juice and parsley provide a significant boost of Vitamin C, a powerful antioxidant that supports immune function and enhances iron absorption from the plant-based ingredients.

Preparation Time

This recipe is the definition of a quick and easy meal, designed for busy individuals who don’t want to compromise on flavor. The total time from start to finish is approximately 20 minutes.

  • Prep Time (10 minutes): This involves peeling and deveining the shrimp (if not already done), mincing the garlic, chopping the parsley, and measuring out your ingredients. You can significantly reduce this time by using pre-peeled shrimp.
  • Cook Time (10 minutes): The cooking process is incredibly fast. Searing the shrimp and creating the sauce takes only a few minutes, making it a perfect solution for a last-minute dinner.

How to Serve

The beauty of Garlic Butter Shrimp with Greens lies in its versatility. It can be a light, standalone meal or the centerpiece of a more substantial feast. Here are some fantastic ways to serve it:

  • Classic Pasta Pairing:
    • Toss the entire dish with freshly cooked long pasta like linguine, fettuccine, or angel hair. The pasta will soak up the delicious garlic butter sauce.
    • Serve over shorter pasta shapes like penne or rotini, which are great at catching the sauce and pieces of greens.
  • For Soaking Up the Sauce:
    • Serve with a side of crusty bread, such as a baguette or ciabatta. This is essential for mopping up every last drop of the irresistible sauce from the plate.
    • Spoon over slices of garlic bread or toasted sourdough for a truly decadent open-faced meal.
  • Low-Carb and Gluten-Free Options:
    • Serve over a bed of zucchini noodles (zoodles) for a light, healthy, and gluten-free meal.
    • Pair with cauliflower rice or spaghetti squash, which are excellent low-carb vehicles for the sauce.
    • Enjoy it as is, perhaps with a side of steamed or roasted asparagus or broccoli.
  • Hearty and Wholesome Grains:
    • Spoon the shrimp and sauce over a bowl of fluffy white or brown rice.
    • Serve with creamy polenta for a comforting and elegant presentation that feels restaurant-worthy.
    • Pair it with a nutty grain like quinoa or farro for added texture and nutrients.
  • Finishing Touches for Presentation:
    • Always serve with extra lemon wedges on the side for those who like an extra-zesty kick.
    • Offer a bowl of freshly grated Parmesan or Pecorino Romano cheese for sprinkling on top.
    • A final drizzle of high-quality extra virgin olive oil can add a last layer of flavor.

Additional Tips

  1. The Secret to Perfectly Juicy Shrimp: The single most important rule is to not overcook the shrimp. Cook them just until they turn pink and opaque and form a “C” shape. As soon as they are seared, remove them from the pan. They will finish cooking slightly when you return them to the warm sauce. Remember: a “C” means cooked, an “O” means overcooked.
  2. Master Your Garlic Flavor: The flavor of garlic changes based on how you cut it and cook it. For this recipe, finely minced garlic provides the best all-over flavor. However, if you prefer a milder, sweeter garlic taste, you can use thinly sliced garlic instead. The key is to cook it over medium-low heat and pull it before it browns. Burnt garlic will ruin the entire dish with a harsh, bitter flavor.
  3. Choose Your Greens Wisely: While baby spinach is the quickest option, don’t be afraid to experiment.
    • Kale: Remove the tough center rib, chop the leaves, and give it a few extra minutes to cook in the sauce until tender.
    • Swiss Chard: Separate the stems from the leaves. Chop the stems and add them with the garlic to soften, then add the chopped leaves to wilt.
    • Arugula: For a peppery bite, toss in a few handfuls of arugula right at the end with the heat turned off. It will wilt just from the residual heat.
  4. The Pan is Paramount: Use a large, heavy-bottomed skillet, preferably stainless steel or cast iron. These materials retain and distribute heat evenly, which is critical for getting a good, quick sear on the shrimp. A non-stick pan can work, but you may not develop the same flavorful browned bits (fond) on the bottom of the pan, which are essential for a deep-flavored sauce.
  5. Don’t Crowd the Pan: This tip is worth repeating. Adding too many shrimp to the pan at once will lower the temperature of the pan, causing the shrimp to steam in their own juices instead of searing. This results in a pale, slightly rubbery texture. If your skillet isn’t big enough to hold all the shrimp in a single layer, cook them in two separate batches.
  6. Unlocking the Potential of Frozen Shrimp: Frozen shrimp are a fantastic and convenient option. To ensure the best texture, thaw them correctly. The best method is to place them in a colander in the refrigerator overnight. For a quicker thaw, place the frozen shrimp in a colander and run cold (never warm) water over them for 5-10 minutes. Most importantly, after thawing, pat them thoroughly dry with paper towels to remove all excess moisture before seasoning and searing.
  7. Elevate Your Sauce Game: The basic sauce is divine, but you can easily elevate it. For a richer, creamier sauce, stir in a splash of heavy cream or a tablespoon of cold butter at the very end (this French technique is called monter au beurre and creates a beautiful, glossy finish). For a briny, umami kick, add a tablespoon of drained capers or some chopped sun-dried tomatoes along with the garlic.
  8. Prep Ahead for an Even Faster Meal: You can make this 20-minute meal even faster. Peel and devein the shrimp, mince the garlic, and chop the parsley ahead of time. Store them in separate airtight containers in the refrigerator. When it’s time to cook, you can simply pull out your prepped ingredients and have dinner on the table in under 15 minutes.

FAQ Section

1. Can I use pre-cooked shrimp for this recipe?
Yes, you can, but the process will be slightly different. Since the shrimp are already cooked, your only goal is to heat them through and coat them in the sauce. Follow the recipe to make the garlic butter sauce with the greens. At the very end, turn the heat to low, add the pre-cooked shrimp, and toss for 1-2 minutes, just until they are warmed through. Be very careful not to overcook them, as they can become rubbery very quickly.

2. What other vegetables can I add to this dish?
This recipe is very adaptable! Sliced mushrooms, cherry tomatoes (halved), or finely chopped sun-dried tomatoes are excellent additions that can be sautéed along with the garlic. You could also add quick-cooking vegetables like asparagus tips or thinly sliced bell peppers. Add them to the pan for a few minutes to soften before you add the greens.

3. My garlic butter sauce seems too thin. How can I thicken it?
If your sauce is thinner than you’d like, you can let it simmer for an extra minute or two before adding the shrimp back in to allow more of the liquid to evaporate and reduce. For a more classic thickener, you can create a small slurry by mixing 1 teaspoon of cornstarch with 1 tablespoon of cold water, then whisking it into the simmering sauce until it thickens. Another great method is to swirl in an extra tablespoon of cold butter at the end, which helps to emulsify and slightly thicken the sauce.

4. Is this recipe gluten-free?
Yes, the core recipe for Garlic Butter Shrimp with Greens is naturally gluten-free. To keep the entire meal gluten-free, ensure you serve it with gluten-free options like rice, quinoa, cauliflower rice, zucchini noodles, or certified gluten-free pasta or bread.

5. Can I make this dish dairy-free?
Absolutely. To make a dairy-free version, simply substitute the butter with a high-quality dairy-free butter alternative or use an equivalent amount of extra virgin olive oil. The dish will have a slightly different, more olive oil-forward flavor, but it will still be incredibly delicious.

6. What is the best and easiest way to peel and devein shrimp?
Start by pulling off the legs, then crack the shell open along the underside. The shell should peel off easily, leaving the tail attached if you wish. To devein, make a shallow slit with a small paring knife along the back (the outer curve) of the shrimp. You will see a dark line, which is the digestive tract. Use the tip of the knife or a toothpick to lift it out and discard it.

7. I followed the recipe, but my shrimp still came out a bit tough or rubbery. What did I do wrong?
This is almost always a result of overcooking. Shrimp cook incredibly fast, often in just 2-3 minutes total. The initial sear should be very quick—just a minute or so per side. It’s better to slightly undercook them during the searing stage, as they will cook a little more when you return them to the hot sauce at the end. The moment they turn from translucent gray to opaque pink, they are done.

8. Could I use a different protein, like chicken or scallops?
Yes, this sauce is fantastic with other proteins.

  • For Scallops: Pat them very dry and sear them over high heat for 1-2 minutes per side, just like the shrimp.
  • For Chicken: Cut a boneless, skinless chicken breast into small, bite-sized strips or cubes. Sauté the chicken until it’s cooked through and golden brown, then remove it from the pan and proceed with making the sauce as directed, adding the chicken back at the end. Cooking time for chicken will be longer, around 5-7 minutes.
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Garlic Butter Shrimp with Greens


  • Author: Ashley

Ingredients

Scale
  • 2 tablespoons Unsalted Butter: The heart of the sauce, providing a rich, creamy foundation. Using unsalted butter allows you to control the final seasoning of the dish perfectly.
  • 1 tablespoon Olive Oil: Paired with butter, olive oil raises the smoke point to prevent the butter from browning too quickly, while adding its own subtle, fruity flavor.
  • 1.5 pounds Large Shrimp (about 3040): The star of the show. Use large or jumbo shrimp, peeled and deveined, with tails on or off based on your preference. Fresh or properly thawed frozen shrimp work equally well.
  • 46 cloves Garlic, minced: This is a garlic-forward dish, so don’t be shy. Freshly minced garlic provides the most potent and aromatic flavor.
  • 1/4 teaspoon Red Pepper Flakes: For a gentle warmth that cuts through the richness of the butter. Adjust the amount to your personal spice preference.
  • 1/4 cup Dry White Wine or Chicken Broth: This liquid is used to deglaze the pan, lifting all the delicious browned bits from the bottom and forming the base of the sauce. A crisp Sauvignon Blanc or Pinot Grigio is ideal.
  • Juice of 1/2 Lemon (about 2 tablespoons): Fresh lemon juice is non-negotiable. Its bright acidity is essential for balancing the richness of the butter and enhancing the flavor of the shrimp.
  • 56 ounces Fresh Greens (e.g., Spinach or Kale): Fresh baby spinach wilts down beautifully in moments. If using kale, be sure to remove the tough stems and chop the leaves finely, as it requires a bit more cooking time.
  • Salt and Freshly Ground Black Pepper, to taste: For seasoning the dish at various stages to build layers of flavor.
  • 2 tablespoons Fresh Parsley, chopped: Added at the very end, fresh parsley brings a burst of color and clean, herbaceous flavor that ties everything together.

Instructions

  1. Prepare the Shrimp: If you haven’t already, ensure your shrimp are peeled and deveined. Pat them completely dry with a paper towel. This step is crucial for achieving a good sear rather than just steaming the shrimp. Season the dry shrimp generously with salt and black pepper.
  2. Heat the Pan: In a large skillet or pan (cast iron or stainless steel works best for even heat distribution), melt one tablespoon of butter with the olive oil over medium-high heat. Let the pan get hot; the butter should be foamy and sizzling.
  3. Sear the Shrimp: Carefully add the seasoned shrimp to the hot pan in a single layer. Do not overcrowd the pan; cook in two batches if necessary. Let the shrimp cook for 1-2 minutes per side, without moving them, until they are pink, opaque, and have a beautiful golden-brown sear. They should curl into a gentle “C” shape. A tight “O” shape means they are overcooked.
  4. Remove Shrimp and Sauté Aromatics: Once seared, immediately remove the shrimp from the pan and set them aside on a plate. This prevents them from overcooking while you build the sauce. Reduce the heat to medium-low. Add the remaining tablespoon of butter to the skillet. Once melted, add the minced garlic and red pepper flakes. Sauté for about 30-60 seconds, stirring constantly until the garlic is fragrant. Be very careful not to let the garlic burn, as it will become bitter.
  5. Deglaze and Build the Sauce: Pour in the white wine (or chicken broth) to deglaze the pan. Use a wooden spoon or spatula to scrape up all the flavorful browned bits (the “fond”) from the bottom of the skillet. Let the liquid simmer and reduce by about half, which should take 1-2 minutes.
  6. Wilt the Greens: Add the fresh greens to the pan. If using a large volume of spinach, you can add it in batches. Stir gently until the greens have wilted down into the sauce. This will happen very quickly for spinach (1-2 minutes) and a bit longer for heartier greens like kale (3-5 minutes).
  7. Combine and Finish: Turn off the heat. Return the seared shrimp and any accumulated juices from the plate back into the pan. Squeeze the fresh lemon juice over everything and sprinkle with the chopped fresh parsley. Toss everything together gently to coat the shrimp and greens in the glorious garlic butter sauce.
  8. Serve Immediately: Taste and adjust seasoning with more salt, pepper, or a pinch of red pepper flakes if desired. Serve hot right out of the pan for the best experience.

Nutrition

  • Serving Size: one normal portion
  • Calories: 380
  • Fat: 22g
  • Protein: 30g