Ingredients
This section lists all the ingredients you’ll need to create this mouthwatering Cheesy Beef & Spinach Pasta Bake. We’ve kept the descriptions concise and focused on what you need to grab from the pantry and fridge.
- Ground Beef: The star of our dish, providing a rich and savory base. Aim for lean ground beef to minimize excess grease.
- Penne Pasta: Tube-shaped pasta, perfect for holding onto the delicious sauce and cheesy goodness. You can substitute with other similar pasta shapes like rigatoni or ziti.
- Spinach: Fresh or frozen spinach adds a healthy dose of greens and a subtle earthy flavor that complements the beef and cheese beautifully. If using frozen, ensure it’s thawed and squeezed dry.
- Onion: A foundational aromatic, diced onion adds a layer of savory sweetness to the beef mixture. Yellow or white onions work best.
- Garlic: Fresh garlic cloves, minced, are essential for that pungent, irresistible flavor that enhances the entire bake.
- Diced Tomatoes: Canned diced tomatoes, undrained, provide moisture and a tangy sweetness that balances the richness of the beef and cheese.
- Tomato Paste: Concentrated tomato flavor that deepens the sauce and adds a vibrant red hue.
- Italian Seasoning: A blend of dried herbs that brings classic Italian flavors to the dish. Look for a mix containing oregano, basil, rosemary, and thyme.
- Dried Oregano: Adds a distinct, slightly peppery and earthy flavor that is quintessential in Italian cooking.
- Beef Broth: Adds depth of flavor and moisture to the sauce, creating a luscious consistency. Low sodium broth is recommended to control salt levels.
- Heavy Cream: For richness and creaminess, heavy cream elevates the sauce to another level of indulgence. You can substitute with half-and-half for a slightly lighter option.
- Mozzarella Cheese: Shredded mozzarella cheese, the quintessential melting cheese, provides that gooey, cheesy topping we all crave in a pasta bake.
- Parmesan Cheese: Grated Parmesan cheese adds a salty, nutty, and umami-rich flavor both within the sauce and as a topping for a golden crust.
- Olive Oil: Used for sautéing the vegetables and browning the beef, olive oil adds healthy fats and a subtle fruity flavor.
- Salt & Black Pepper: Essential seasonings to enhance all the flavors in the dish. Season to taste throughout the cooking process.
Instructions
This detailed instruction section will guide you through each step of creating this delectable Cheesy Beef & Spinach Pasta Bake. Follow these steps carefully for perfect results every time.
Step 1: Preheat Your Oven and Prepare Pasta
Begin by preheating your oven to 375°F (190°C). This ensures the oven is at the correct temperature when you’re ready to bake your pasta, promoting even cooking and melting of the cheese. While the oven is preheating, get started on the pasta. Bring a large pot of salted water to a rolling boil. Add the penne pasta and cook according to package directions until al dente. “Al dente” means “to the tooth” in Italian, and it signifies that the pasta is cooked through but still has a slight firmness to the bite. This is crucial because the pasta will continue to cook in the oven during baking, and you want to prevent it from becoming mushy. Once cooked, drain the pasta thoroughly and set it aside. A colander works perfectly for this, ensuring all excess water is removed.
Step 2: Brown the Ground Beef
In a large oven-safe skillet or Dutch oven, heat olive oil over medium-high heat. Make sure your skillet is oven-safe because we will be transferring the entire dish directly from the stovetop to the oven. Add the ground beef to the hot skillet. Break it apart with a spoon or spatula as it cooks. Browning the beef is a key step in building flavor. Cook the beef until it is no longer pink, and it’s nicely browned. This usually takes about 5-7 minutes. As the beef cooks, drain off any excess grease. Leaving excess grease can make the final dish greasy and less palatable. Draining the fat ensures a richer, cleaner flavor profile.
Step 3: Sauté Aromatics and Build Flavor
Add the diced onion to the skillet with the browned beef. Cook the onion until it becomes softened and translucent, about 3-5 minutes. Sautéing the onion first releases its sweetness and mellows its sharpness, creating a flavorful base for the sauce. Next, add the minced garlic to the skillet. Cook for about 1 minute, until fragrant. Garlic cooks quickly and can burn easily, so be sure to stir constantly and cook it just until you can smell its aromatic essence. The combination of sautéed onions and garlic creates a foundational layer of flavor that is essential to the deliciousness of this pasta bake.
Step 4: Create the Tomato Sauce Base
Stir in the tomato paste into the beef and onion mixture. Cook for about 1-2 minutes, stirring constantly. Cooking the tomato paste briefly intensifies its flavor and removes any raw, metallic notes. Next, pour in the diced tomatoes (undrained) and beef broth. Adding the undrained diced tomatoes provides both the tomato solids and the flavorful juice, contributing to a richer sauce. Beef broth adds depth and liquid to the sauce, creating the perfect consistency for coating the pasta.
Step 5: Season and Simmer the Sauce
Season the sauce generously with Italian seasoning, dried oregano, salt, and black pepper. Start with about 1 teaspoon of Italian seasoning and ½ teaspoon of dried oregano, salt, and pepper, and adjust to your taste later. Stir everything together to combine all the flavors. Bring the sauce to a simmer, then reduce the heat to low and let it simmer for about 10-15 minutes, stirring occasionally. Simmering allows the flavors to meld and deepen, creating a more complex and delicious sauce. While simmering, taste the sauce and adjust seasoning as needed. You may want to add more salt, pepper, or Italian seasoning to achieve your desired flavor profile.
Step 6: Incorporate Spinach and Cream
If using fresh spinach, add it to the skillet in batches, stirring until wilted. Fresh spinach wilts down quickly when heated. If using frozen spinach, ensure it is thawed and squeezed dry to remove excess water. Add the thawed spinach to the skillet and stir to combine. Cook for a couple of minutes until the spinach is heated through. Pour in the heavy cream and stir to combine. Heavy cream adds richness and a luxurious creamy texture to the sauce, making it incredibly indulgent. Simmer for another 2-3 minutes, allowing the cream to heat through and slightly thicken the sauce.
Step 7: Combine Pasta and Cheese
Remove the skillet from the heat. Add the cooked and drained penne pasta to the skillet with the beef and spinach sauce. Toss gently to ensure the pasta is evenly coated in the sauce. This step brings all the components together, ensuring every piece of pasta is infused with flavor.
Step 8: Add Cheese and Bake
Sprinkle half of the shredded mozzarella cheese and half of the grated Parmesan cheese over the pasta mixture in the skillet. Stir gently to incorporate the cheese throughout the pasta bake. This layer of cheese inside the bake adds extra gooeyness and cheesy flavor. Top the pasta bake with the remaining mozzarella and Parmesan cheese. The top layer of cheese will melt and become beautifully golden brown and bubbly in the oven, creating an irresistible cheesy crust.
Step 9: Bake to Golden Perfection
Transfer the oven-safe skillet to the preheated oven. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and golden brown on top, and the pasta bake is heated through. Baking time may vary slightly depending on your oven. Keep an eye on it and bake until it reaches the desired level of golden brown perfection.
Step 10: Rest and Serve
Remove the Cheesy Beef & Spinach Pasta Bake from the oven and let it rest for about 5-10 minutes before serving. Resting allows the bake to set slightly, making it easier to serve and preventing it from being too runny. The flavors also continue to meld as it rests. Garnish with fresh parsley or basil, if desired, for a pop of freshness and color. Serve hot and enjoy!
Nutrition
- Serving Size: one normal portion
- Calories: 550
- Protein: 35g